They look great Fred!
You can cut the cup open to minimize root disturbance and transplant them this Fall, like James mentioned, when your weather is mild.
I like to let them get a good amount of growth on them, which helps them not be so fragile, and to also get them in the ground a few weeks before the first frost, so they can adjust naturally to the cold and go dormant at the right time to avoid cold injury.
You can roughen up the edges of the soil if the roots look root bound, but i would do as little as possible to give them a better chance at surviving.
If you dig the hole deeper and wider than the cups, it can help the seedling roots grow into the soil more easily. I like to put down a shredded leaf mulch on top of the soil to hold in moisture and build soil fertility. Watering them in really good can also help give them a good start.
Here's a thread about the
apple seeds I've been growing this year.
Growing Apple Trees from Seed with Natural Plant Nursery
I used soil from the ground for the first time this year in my seed trays, and it held too much moisture. Combined with negligence on my part, none of them in the seed tray made it.
I planted some directly in the ground though, and those have been doing really well! I'll most likely be planting them all directly in the ground going forward. It was super easy and low maintenance!
Congratulations again some nice looking apple seedlings, looking forward to seeing how they turn out!