John Saltveit wrote:I have bought wood ears (they're related) at my local Asian grocery store and I just like to steam them, slice them thinly and mix them in with grains and leafy veggies, for a kind of a casserole.
John S
PDX OR
thanks, John. I just went out and harvested a few to try drying them. They are a bit past prime...already drying on the edges. I did a little more reading and it sounds as though they have some nutritional value (B-2, iron, protein) and the suggestions for using are as you posted....stir fries also.
...also
used in Oriental medicine to prevent heart disease. They are also believed to contain anticoagulant substances that act like blood thinners creating effects similar to that of aspirin.
"We're all just walking each other home." -Ram Dass
"Be a lamp, or a lifeboat, or a ladder."-Rumi
"It's all one song!" -Neil Young