Example: Today is Christmas Day. I'm dressed very pretty, with jewelry etc, even though the person I will see is my mom, because I have a lovely wardrobe and nowhere to wear it, so I dress up for any or no excuse. I have pretty house decor done, gifts all wrapped etc, food cooking. I look all in control and competent. I also have some BAD flare ups going on, I'd call my pain/infection numbers right now 8 chronic, 8.5 acute. I'll make it through the day, will have fun. All of the balls are in the air, and I'm keeping them there with my tricks I use for controlling bad days. But ANYTHING that sets me off balance would tank me right now. A neighbor stopping by to see the decor (I'm known to do weird stuff, and you can see the flashing
lights in our windows) who washed her clothes in normal
soap and fabric softener, and I'm GOING to be down, hard, and that's all there is to it. That would make all of the needles on the dials go higher than I can handle, and all the balls I'm juggling will hit the floor. It would take me several days to recover.
So when you are trying to put a needle into someone like me, who is in your office, holding it together, looking all in control and competent, that's what is happening, it's just one factor more than I had
energy for or stuff with me to mitigate with, and all the balls fall all over the floor. Takes quite a while to get them all up and juggling again. And it hurts. And we melt down. Even if we try not to.... (and I hope the neighbors don't ask to see the decor, I'll text them a
video....)