posted 5 years ago
I'm not sure how it would be, in a yeast bread, but I've no doubt it would be great in quick breads, muffins, cookies, etc. John and I eat keto, but every once in a while, we want something baked, for a quick carb-up, to throw our bodies a curveball & reignite the weightloss. Unfortunately, I can't have wheat, anymore*, so I'm exploring other options. Almond & coconut flours are great, unless I'm trying to carb-up - and, I do have a real love of all things 'oaty'. Keep me posted on how it works out, please?
* Not sure if it's a gluten issue, an allergy, or what. It makes me sick for days, so II'm not going to eat it, anymore. I don't need a doctor to tell me not to eat something that makes me sick, and if I can't have part if it, that kinda screws with my 'whole-food' philosophies.
"The only thing...more expensive than education is ignorance."~Ben Franklin
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light." ~ Plato