Timothy Norton wrote:I will have to give a what you have tried a shot. Sometimes old habits are hard to break!
Raven started a whole thread about doing things for 100 days and what effect it will have.
Words have strong meaning, and there are whole areas of psychiatry about changing one's thoughts as Step 1 of changing behaviour. So I would say that there is evidence out there that if you can eliminate some words from your vocabulary, it may have a positive effect. In particular, things like focusing on things you *do* like, rather than "dislikes"?
Certainly "hate" seems very cut and dried with no options sort of a word. There are foods I "disliked" as a child, which I eventually developed a taste for, and then adored, and now I would miss terribly if I had to give it up (here's looking at you, Dark Chocolate!) I think "hate" doesn't give wiggle room for change, in a world where everything changes - even if that change is as simple as a leaf blowing off a tree in a gust of wind.