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Roast Four Pans of Food - food.straw.fourpans PEP BB

BB Food Prep and Preservation - straw badge

posted 4 years ago

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This is a badge bit (BB) that is part of the PEP curriculum. Completing this BB is part of getting the straw badge in Food Prep and Preservation

For this badge bit, you will roast 4 pans of food!

(source: Pinterest.com)

Minimum requirements for this BB:
- Roast 4 pans of food
- At least one is done in a rocket oven
- At least one is in cast iron
- At least 1 with a lot of potatoes
- At least 1 with a lot of sunchokes
- Meat is optional

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
- give the recipes for each things you are roasting
- preparing pans of food to be roasted
- putting the pans of food in to be roasted
- taking the pans of food out after roasting (must meet the minimum requirements stated above)

COMMENTS:

Alexandra Malecki

gardener

Posts: 550

Location: 6a; BSk; Suburbia; 0.35 acres

224

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posted 11 months ago

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Dave Burton wrote:
- At least one is in cast iron

Does this mean that the cookie sheet needs to be made out of cast iron? Or can I roast food in a cast iron skillet?

Thanks for the clarification!

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Rebekah Harmon

Apprentice Rocket Scientist

Posts: 1033

Location: 4a, high mountain dessert

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posted 10 months ago

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Approved submission

My 4 pans of food:

1. Zucchini squash and onion pan, cooked in a rocket oven at Wheaton Labs. Recipe: summer squash varieties and onion, diced, and seasoned with bee balm seasoning salt
2. Sunchoke mix: sunchokes, carrots, parsnips, and purple cabbage, chopped and drizzled with olive oil and red wine vinegar
3. Tofu-broccoli bake recipe: 8 oz. tofu, diced, along with broccoli florets and one cup of quinoa, toasted a bit in sesame oil
4. Potato Lasagna recipe: use a mandolin to slice potatoes, squashes and tomatoes, line a pan with them, layering in cooked sausage and cheese.

the last three were cooked at home in my oven.

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Food Prep and Preservation - sand badge (verified skill)
Skill verified by Mike Haasl

Staff note (gir bot) :

Someone approved this submission.
Note: Yum!

Alexandra Malecki

gardener

Posts: 550

Location: 6a; BSk; Suburbia; 0.35 acres

224

I like...

posted 7 months ago

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Approved submission

Dave Burton wrote:roast 4 pans of food!

Minimum requirements for this BB:
- Roast 4 pans of food
- At least one is done in a rocket oven
- At least one is in cast iron
- At least 1 with a lot of potatoes
- At least 1 with a lot of sunchokes
- Meat is optional

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
- give the recipes for each things you are roasting
- preparing pans of food to be roasted
- putting the pans of food in to be roasted
- taking the pans of food out after roasting (must meet the minimum requirements stated above)

I roasted a pan of winter squash, potatoes, carrots (and other root vegetables), and sunchokes. The sunchokes were roasted in a cast iron pan in a rocket oven. For all pans of food I used 1 tsp salt, 1 tsp pepper, and 1 tbsp coconut oil and cooked each at 400deg and monitored until fully cooked.

1a-preparing-squash-to-be-roasted.jpg

1b-putting-squash-in-the-oven.JPG

1c-taking-squash-out-of-oven.jpg

2a-Preparing-potatoes-to-be-roasted.jpg

2b-putting-potatoes-in-the-oven.jpg

2c-taking-potatoes-out-of-the-oven-Copy.jpg

3a-preparing-carrots-to-be-roasted.jpg

3b-preparing-carrots-and-other-root-veg-to-be-roasted.jpg

3c-taking-carrots-and-other-veg-out-of-the-oven.jpg

4a-preparing-sunchokes-to-be-roasted.JPG

4b-putting-sunchokes-into-rocket-oven.JPG

4c-taking-sunchokes-out-of-oven.JPG

Staff note (gir bot) :

Jeremy VanGelder approved this submission.

Mike Haasl

steward

Posts: 15822

Location: Northern WI (zone 4)

5010

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posted 5 months ago

Number of slices to send:

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Approved submission

Minimum requirements for this BB:
- Roast 4 pans of food
- At least one is done in a rocket oven
- At least one is in cast iron
- At least 1 with a lot of potatoes
- At least 1 with a lot of sunchokes
- Meat is optional

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
- give the recipes for each things you are roasting
- preparing pans of food to be roasted
- putting the pans of food in to be roasted
- taking the pans of food out after roasting (must meet the minimum requirements stated above)

Here is my submission!
1: "Lot of sunchokes" plus carrot, onion, broccoli, herbs and oil. Roast at 400 til it's done, mix up halfway thru.
2: Sweet potatoes, onions, hot dog, carrots, herbs and oil. Roast at 400 til it's done, mix up halfway thru.
3: Roast rabbit
4: "Lot of potatoes, in cast iron in rocket oven" plus turnip. Roast at 300-500 til it's done (it's a rocket oven so I wasn't too concerned with the exact temp)

Sunchoke-1.jpg