posted 2 years ago
I cut long side stems, remove the leaves and bang the stems with a pestle to break the inner pith.
Once it splits a bit, I use my fingers to kind of break it apart and remove the pith. Using a butter knife, I gently scrape the rest of the flesh on both the pith and bark sides until fibers start to appear.
Eventually, it gets easier to split into individual fibers. The fibers are dried, and rehydrated when ready to use.