posted 4 months ago
Catherine The Grateful - not permaculture farm, lessons from the field (BEL) #38
 
 Why Taking a Day Off Matters 
 
 In a world that glorifies hustle and productivity, taking a day off can feel like falling behind. But here’s the truth. Regularly stepping away from work, responsibility, and the daily grind is not a sign of weakness — it’s a smart investment in your wellbeing.
 
 When you take a day off, you're giving your body time to recover, your mind space to clear, and your emotions a chance to reset. It's not just about avoiding burnout — it's about building resilience.
 
 Should you decide to join us here at Wheaton labs on your next day off or ours. Here are few options to enjoy your day of rest:
 Hike the Wheaton lab map 
 Walk complexity trail
 Take a dip in the kiddy pool
 Take a nap in dancing with pigs field
 Have a cup of tea
 Smell the flowers
 
 Taking a day off is not slacking. It’s sustainable living. And it's one of the best things you can do to show up as your best self the other six days of the week.
 
 Exodus 34:21 NLT 21 “You have six days each week for your ordinary work, but on the seventh day you must stop working, even during the seasons of plowing and harvest.
 
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A-cup-of-anise-tea.jpg
 
Kiddy-pool.jpg
 
lilacs.jpg
 
Wheaton-Lab-Basecamp-map.jpg
 
Complexity-trail.jpg