posted 2 months ago
Catherine The Grateful - not permaculture farm, lessons from the field (BEL) #38
Why Taking a Day Off Matters
In a world that glorifies hustle and productivity, taking a day off can feel like falling behind. But here’s the truth. Regularly stepping away from work, responsibility, and the daily grind is not a sign of weakness — it’s a smart investment in your wellbeing.
When you take a day off, you're giving your body time to recover, your mind space to clear, and your emotions a chance to reset. It's not just about avoiding burnout — it's about building resilience.
Should you decide to join us here at Wheaton labs on your next day off or ours. Here are few options to enjoy your day of rest:
Hike the Wheaton lab map
Walk complexity trail
Take a dip in the kiddy pool
Take a nap in dancing with pigs field
Have a cup of tea
Smell the flowers
Taking a day off is not slacking. It’s sustainable living. And it's one of the best things you can do to show up as your best self the other six days of the week.
Exodus 34:21 NLT 21 “You have six days each week for your ordinary work, but on the seventh day you must stop working, even during the seasons of plowing and harvest.
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