Whereabouts in your arm? I have a very effective tensing exercise that may help you.
I developed tendonitis in my arm
Jonathan Byron wrote:
It's a good source of potassium - add it to the soil, compost, etc.
Mixing it with water forms lye (potassium hydroxide) - can burn plants or skin if too concentrated.
Traditionally used to make lye for soap.
OK. You will have to excuse my poor writing skills.
Right forearm, just below my elbow. Hit me right in the middle of getting my firewood in. I hear that using a chainsaw is one of the more common causes. Anything that helps is really appreciated!
Something like that. I'll use the lower back as an example because back ache is probably the most common joint problem that some many us here have no doubt experienced.
Warren are you referring to .. "muscles have memory" and they will not heal until relaxed or exercised. My buddy that is a Masus told me about this and I never understood all the in's and out's of the subject.