Check in - are you okay?

For everyone who needs a hug just now. It's OK to be not OK. Reach out if you need to, we all need support sometimes.

Thank you.  There's a lot of stuff I feel is too much to say to almost anyone .. argh.

(Besides gardening therapy, I have had some good counselling experiences: where you trust your counsellor, you get out things rattling around in your head, knowing they have professional support too.)

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