posted 10 months ago
You can always change a title if you arent comfortable with it, but I like it.
The idea of the spoon theory is everyone has a certain number of spoons in a day, some have fewer spoons than others. And some tasks may take more spoons for you than they do for someone else.
Perhaps you arent disabled. Perhaps you have more spoons than some people. Or perhaps you have fewer spoons than some people who are "disabled" but not in an energy-limiting way. Or perhaps you just have an occasional low spoon day or week... Just because you may have "more spoons" does not mean your spoons arent limited, too.
So yes, EVERYONE can use spoon theory. And in some ways, it only works as an analogy if we apply it to more than just disabled people. If we were to start labelling anyone using spoon theory as disabled - then i would be very offended. Or saying everyone who is disabled needs to describe their life in this one weird analogy. That would be silly.
I say this as a disabled woman with an energy limiting disabilify. I used spoon theory long before i became disabled. If i suddenly became well, i'd still use it!
Personally, i find it helpful for more people to be exposed to the concept that energy is finite, and varies day by day, and talk about it! More discussing and thinking, less gatekeeping.