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Local Meal Challenge

 
gardener
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Hi All,
Can you create and cook (and eat) an entire meal where everything has been grown in your state/province?

I think local food is important. It is much better than getting shipped half way around the world, no matter how well it was grown. For some people, this may be normal and easy, but for many of us, we are stuck still going to the grocery store, and it might be a little more challenging. Post your meal here and tell us where you got the food. Your back yard? The farm down the road? A farmers market?

Pictures will get you more apples :)

PS - You don't have to be too specific with the name of the farm, if you wish to maintain privacy.
 
Matt McSpadden
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I did an easy one recently. Corn chowder.

I got bacon and potatoes from Misty Brook Farm, I got milk from Palmer Hill Farm, and I got creamed corn from my freezer, which came from Heald Farm.

Delicious!
 
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Last night dinner was local, other than some seasonings  (not same-state, but within 50-mile radius). We had deviled eggs, corn-on-the-cob, potatoes, and a salad of cucumbers, onions, and peaches.

Summer is an easy season in the Midwest, because you can really make a meal from the farmers market.
 
Matt McSpadden
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Mk Neal wrote:Last night dinner was local, other than some seasonings  (not same-state, but within 50-mile radius). We had deviled eggs, corn-on-the-cob, potatoes, and a salad of cucumbers, onions, and peaches.

Summer is an easy season in the Midwest, because you can really make a meal from the farmers market.



That sounds delicious! And yeah, if people are near a border or something, keeping it within a reasonable drive is acceptable for this challenge, even if its not technically same state or same province :)
 
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I really like the idea of this thread, thank you Matt!

I am going to start planning and see if I can whip up something fun that is locally sourced.
 
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I have made a few meals where everything has been grown on my property, but there's not much variety yet.

Also, what's the status of salt for this challenge? (It's not a "grown" thing.) The salt we buy comes from 1200 miles away -- I wonder if there's a local old-time salt lick I could access.

I'm also thinking oil is a substantial challenge. I'm not sure I've ever even seen a source of local oil other than butter. Maybe I'll get enough sunflowers this year to squeeze for oil.

Last night I served nachos and the chips are mass-market from wherever, but I think everything else was local just by accident.

I'll put something together and document it!
 
Matt McSpadden
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Christopher Weeks wrote:Also, what's the status of salt for this challenge? (It's not a "grown" thing.) The salt we buy comes from 1200 miles away -- I wonder if there's a local old-time salt lick I could access.

I'm also thinking oil is a substantial challenge. I'm not sure I've ever even seen a source of local oil other than butter. Maybe I'll get enough sunflowers this year to squeeze for oil.



I will allow salt from afar. But I think all the other spices and oils/fats should be local for this meal challenge. For instance, most people cannot grow black pepper in the USA without a greenhouse, but you might be able to find or grow nasturtiums which can have a peppery flavor. Most people are not going to be able to make their own "normal" vegetable oil, but might (as Chris mentions) be able to use sunflower oil, or an animal fat from nearby. Or perhaps make a soup or salad that doesn't need oil for cooking.
 
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I raise pigs, chicken goats, and I have a garden that has beans, tomatoes, potatoes, salad fp greens, onions, beets, carrots and sun chokes. We have a great farmer neighbor that drops off about a bushel of wheat for free.  Even though I am not sure what is on it, I accept well intentioned gifts.  So, many of our meals fall into being local.  
 
Matt McSpadden
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John F Dean wrote:I raise pigs, chicken goats, and I have a garden that has beans, tomatoes, potatoes, salad fp greens, onions, beets, carrots and sun chokes. We have a great farmer neighbor that drops off about a bushel of wheat for free.  Even though I am not sure what is on it, I accept well intentioned gifts.  So, many of our meals fall into being local.  



That is fantastic! Can you share a recent one to give people ideas?
 
Mk Neal
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For local oil sources, I have bought from https://www.americanhazelnutcompany.com/growers.html

More regional than local, but most of the growers are between where I grew up and where I live now.
 
John F Dean
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Hi Matt,

One of your posts has me wondering.  I live near Saline County. ..named for obvious reasons.  While there is no major salt production there at present.  I suspect if I looked hard enough, I would find someone selling it .

Ok, a quick check reveals the majority of salt came out of a neighboring county,Gallatin. According  to an Illinois.gov site, in 1820 1/3 of the states tax revenue came from the sales of salt.  Maybe, boundaries get confusing. Gallatin county was eventually split into several counties including Saline.  I suspect the references to Gallatin County actually mean the present Saline County

For those outside Illinois, the state was initially settled from the south northward (traffic came down the Ohio River from the eastern cities.  It also traveled up the Illinois River from St. Louis). Chicago was nothing.  In 1825 the bank at Shawneetown, illinois turned down a loan to Chicago because it would “never amount to anything”.  

Anyway, I am still hunting for a local source of salt.
 
Christopher Weeks
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To expand John's post: https://en.wikipedia.org/wiki/Illinois_Salines

And a similar resource closer to my old stomping grounds, Boonslick: https://en.wikipedia.org/wiki/Boone%27s_Lick_State_Historic_Site + https://mdc.mo.gov/magazines/conservationist/2001-01/saline-springs

A few more potential sites are listed here: https://en.wikipedia.org/wiki/Mineral_lick#In_the_Americas

I haven't found a good local source up here.
 
Matt McSpadden
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I'm lucky that I live in a coastal state and am only about 30 minutes from the beach. So I have options for local salt... but don't let a lack of salt dissuade you from taking on this meal challenge. First, I do allow salt from away, but all other spices/herbs should be local.

Also, there are a number of dishes that can be made without salt. I know there are more people out there doing this. Any one want to share?
 
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My breakfast was one of these local meals—acorn and greens in a stew, with some non-local salt.

I once made a soup for a gathering of people made with only local food and nothing I had bought. Nettles, runner beans, Roy Calais corn hominy…I think I put a delicata squash in too, potatoes, and maybe some garlic. It was a while ago so I am having trouble remembering everything but everyone liked it. And I put no salt in it. One person brought ramp butter to add and that was delicious.

The hardest thing in this climate seems to be fat.
 
M Ljin
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Dinner tonight is crisped garlic mustard and wild parsnip, with a soup of plantain, nettle, lamb’s quarters buds and acorn. The non-local thing is olive oil but I could have made it state-local by using butter. The soup is leftovers from breakfast.

I shouldn’t have added so much plantain. They are just such a common weed, and nutritious, but the flavor is overpowering.

Yellow transparent apples (an early variety) make an excellent snack through the day!
 
M Ljin
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It’s also possible to make acorn oil, and some people make it. The northern acorns supposedly aren’t the best; small, southern acorns of the red oak group are. So too with hickory (bitternut or “oilnut” hickory especially, which is common here). And the oil extraction doesn’t require leaching because the tannins won’t come out with the oil.

Northern red oaks have decent fat content, though, and so I consider them a slightly fatty food anyway.

People don’t think of them this way but nettles are also fatty. I notice an oil come off of them when I make nettle soup; it settles out and oxidizes to a deep greenish-purple, sticking to cookware. Maybe that’s part of why they’re so delicious?
 
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Regarding oil, what about lard, tallow, etc?  Our main cooking fat is tallow which we render ourselves from fat our local butcher gives us.  His family raises the beef and pork that he sells in his shop.
 
M Ljin
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G Freden wrote:Regarding oil, what about lard, tallow, etc?  Our main cooking fat is tallow which we render ourselves from fat our local butcher gives us.  His family raises the beef and pork that he sells in his shop.



I am vegetarian so that’s why. I do use butter.
 
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Central IL is feeling more fall than summer at the moment so tonight I am making beef stew: carrots, onions and potatoes from our garden. Beef from a friend's farm and bacon fat for braising from the same friends bacon. Dessert is roasted sungold tomato ice cream: roasted sungolds from our garden, honey from a friend, and milk/ cream from Jersey cows at Kilgus farm dairy. All local
 
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Laura Trovillion wrote:Dessert is roasted sungold tomato ice cream


Oh my?! roasted tomato icecream... I'm not sure whether that sounds nice or not? presumably you find it worth using your produce on though, perhaps I should broaden my horizons!
 
Matt McSpadden
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Laura Trovillion wrote:Central IL is feeling more fall than summer at the moment so tonight I am making beef stew: carrots, onions and potatoes from our garden. Beef from a friend's farm and bacon fat for braising from the same friends bacon. Dessert is roasted sungold tomato ice cream: roasted sungolds from our garden, honey from a friend, and milk/ cream from Jersey cows at Kilgus farm dairy. All local



That beef stew sounds great. I must admit I have never tried tomato icrecream. In fact, I never knew that existed until now I learned something new.
 
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For those who may struggle to source local quality meat, there are facebook groups that connect hunters with excess meat to individuals who want it. In the UK we have "Giving Up the Game". I picked up a 40kg fallow deer this weekend for a good price and have stocked my freezer for the next few months. These are mostly hunters doing crop protection - pretty consistent supply of rabbits, wood pigeon, deer at a good price and all local.
 
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