I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Our inability to change everything should not stop us from changing what we can.
Susan Mené wrote:I have a new knee! Home the same day!
I wish I could post a recording of me walking with the walker yesterday. Definitely added some new terms to my list of weird (non) curse words while half laughing/half crying https://permies.com/t/373207/frustration-kicks-HARD
)
"Good tea. Nice house." -- Lt. Worf, TNG
T. Woolf wrote: (And yeah, I HATED using the walker. On the plus side, people got out of my way and held open doors! :-D )
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Jay Angler wrote:
T. Woolf wrote: (And yeah, I HATED using the walker. On the plus side, people got out of my way and held open doors!
)
Walkers are *much* easier on your arms than crutches and *much* safer.
"Good tea. Nice house." -- Lt. Worf, TNG
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
The First Axiom of Life: Don’t do dumb things.
Susan Mené wrote:And I swore I wasn't going to do anything stupid! I wasn't thinking, and that one unguarded moment! Very glad I didn't pay dearly for it!
"Good tea. Nice house." -- Lt. Worf, TNG
Susan Mené wrote: WHOA! Yesterday was the dreaded "adrenaline wears off" day. Much more pain, more "sentence enhancers" and some tears, especially ...
"Good tea. Nice house." -- Lt. Worf, TNG
--
"Whitewashed Hope: A Message from 10+ Indigenous Leaders and Organizations"
https://www.culturalsurvival.org/news/whitewashed-hope-message-10-indigenous-leaders-and-organizations
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Robert Ray wrote:They gave me my appointment date today, Sept 14th. I am so ready, probably no skiing this year but it looks like the forecast isn't projecting much snow anyway.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Our inability to change everything should not stop us from changing what we can.
Robert Ray wrote:I did! Unfortunately technical delays pushed the surgery from 9 am till 3:30 so by the time it was over It was late, so even though I was ready to go home they kept me overnight. Got home today at 9am and am taking easy. Zero pain sitting or reclining minimal pain walking, but past experience has been that the nerve block will go away in a day or two. I did go to work (book work) on day two after surgery last time. I will see how I feel tomorrow. Got the ice machine on for the swelling. PT sessions sheduled. Hope recovery this time is as fast as the last one.
It was a shitty week wife fell out of bed fighting a rabid dog in a dream so Sunday was spent in ER. Then leaving for the operation discovered a pipe in the well house broke. I was too hobbled to fix it, but my daughter who is a journeyman plumber called in a favor and one of her friends was kind enough to repair it so she could go to the hospital with me. I wasn't looking forward to fixing it when I returned. Wife and daughter say I am too anal and need to let others help.
"Good tea. Nice house." -- Lt. Worf, TNG
Our inability to change everything should not stop us from changing what we can.
"The only thing...more expensive than education is ignorance."~Ben Franklin. "We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light." ~ Plato
Robert Ray wrote:I want to do something for her injury but there really isn't anything you can do except keep an eye on her.
"Good tea. Nice house." -- Lt. Worf, TNG
Robert Ray wrote:I did! Unfortunately technical delays pushed the surgery from 9 am till 3:30 so by the time it was over It was late, so even though I was ready to go home they kept me overnight.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Our inability to change everything should not stop us from changing what we can.
Our inability to change everything should not stop us from changing what we can.
Robert Ray wrote:Went to do book work yesterday for an hour or two. Muscle spasms are giving me the most trouble. Have been able to manage pain with Tylenol and staying away from the oxy. Using the walker but take the cane to pull my leg in the car. The methocarbomol for spasms makes me feel like a few beers under the belt. I did drive but no oxy or methocarbomol until I got back home. Pain wise this time around overall pain is not as intense, but the zap of muscle spasms is more prevalent. Significant swelling, but coming down. Working the toes up and down no problem, rotating the ankle hurts a bit more. Knee sliding is an issue and will be for a few more days I think. Muscle pain only and the bag of rocks knee noise is gone. Not ready for driving with a clutch. Feels like a perfect dead on kick to the thigh during a sparring session.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Our inability to change everything should not stop us from changing what we can.
Robert Ray wrote: Mind going at normal speed with ice machine running during the the sitting on my butt times, body going 1\2 speed. You know once I am done with this machine it might make a good hydroponic pump for a grow system,.......
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Susan Mené wrote:
Yesterday was a morning "whiny" moment; I allow myself a moment now and then, and it blows right through. The muscle spasms!!! "Dead on kick to the thigh" is such a perfect description, and is one of the pains that makes me laugh and holler "Are you kidding me???" as it hits. I didn't have the "bag of rocks" feeling, but many do.
I agree with moving! Get up walk, move, PT exercises, ice, rest repeat. I have to admit that despite my complaining yesterday, I am doing great. I got up this morning and had to go look for my walker; apparently waddled to bed without it last night.
Overall, my pain ran from intense (but not out of control) to "meh", I think the ever-present nature of it, like someone poking me constantly, wore me down yesterday. I cannot emphasize enough what ice has done for me. I swear nothing works better.
My martial arts testimonial/confessional: I started training as an adult, I was not into it for ego, but just for me. I am not dyslexic but have difficulty with right/left perception, I was not a natural, and it took a village to train me.
Some of my training family got together recently to celebrate milestone birthday, and as we laughed and reminisced, my sensei became dead serious and said, "You may have been the most talented, but you were the most persistent student I ever trained. "
You're my knee replacement sensei! It's So helpful to hear from someone who has gone through/is going through this!!
"Good tea. Nice house." -- Lt. Worf, TNG
Robert Ray wrote:Susan, obviously each one is different. But in the end you'll be glad you went through with it. My pain this time is not as bad, the nerve block wore off much sooner so after that plateau I bit the bullet and am holding off the oxy and as long as I stick to Tylenol every 6 hrs pain management is working. I am a little wobbly, still need the walker but very pleased with this procedures outcome so far. Everybody handles pain differently and there will be some new words during PT that you will come up with. The not knowing/new journey for me was intimidating on the first one so I was prepared this time and you didn't have that. I am sure that has helped me on knee 2. Pushing it a little bit on my part but I think moving will help in the long run just monitor the pain and stop when it shows up. I was able to get in the car today without using the cane to pull my left leg in so I am way farther along than I had imagined I would be, and probably would be making my orthopedist mad. But hey he looks like he is 18 yrs old.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Our inability to change everything should not stop us from changing what we can.
Robert Ray wrote:Ice, ice ice. ... I haven't been wearing the compression socks as directed, I will try them today to see if there is any help.
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Our inability to change everything should not stop us from changing what we can.
Robert Ray wrote: I agree with the leg elevation, however just one of the nurses told me to absolutely do not elevate the leg above the heart for any length of time because it would hamper my future mobility.
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Robert Ray wrote:The reason I haven't used the compression socks is because they are such a pain in the ass to put on. I agree with the leg elevation, however just one of the nurses told me to absolutely do not elevate the leg above the heart for any length of time because it would hamper my future mobility. I have put that into my "take into consideration file". Everything is going smooth now, working for an hour or two right now my feelings are that I will be working as normal with a walker Wed, or Thur.
Susan, are you or have you used compression socks in your recovery?
"Good tea. Nice house." -- Lt. Worf, TNG
Our inability to change everything should not stop us from changing what we can.
Our inability to change everything should not stop us from changing what we can.
The First Axiom of Life: Don’t do dumb things.
John F Dean wrote:
As a general comment, I have often encountered people frustrated by trying to interpret success rates. If someone speaks of a procedure having a 98% success rate a few other issues come into play. The first is how success is defined. A procedure to improve mobility may have a 98% success rate, but what if success is regarded as a 1% gain in mobility? Another problem that people seldom realize until they are on the wrong end is that even if a procedure does have a 98% success rate, if you end up in the 2%, then the procedure, for you, had a 100% failure rate.
I found myself dealing with a woman who was very upset the doctors lied to her. Her husband had a stroke and heart failure. He had spent 10 days in intensive care. The primary physician, the day after her husband was admitted, told her it would take a miracle for him to recover. Her complaint was that the doctors had spoken with her about pulling the life support. She insisted they had never told her how serious the situation was. You see, she regarded miracles as happening all the time.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
Robert Ray wrote:Susan, how is your progress?
One of my customers relayed a story where he actually became lucid when they were hammering in his prosthetic during surgery. The new prosthetics are not quite the same.
I am self graduating to using a cane today through the house. At work I use a walker still to carry things with. My Physical Therapist poo-pooed the nurse that told me not to keep my leg elevated while sleeping. She pretty much said as long as you are exercising and moving throughout the day and elevating the leg helps get a good night's sleep it is ok. Starting with 110 degree flexion with the left leg so a little better than the starting 120 degree flexion of the right.
I choose...to be the best me I can be, to be the strongest me I can be, to learn the most I can. I don't know what comes next. But I'm gonna go into it balls to the walls, flames in my hair, and full speed ahead.
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