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denise ra wrote:I love the honesty of the posters in this thread. I have a problem with paper and books. They tend to cover all level surfaces. 6 years ago when I was selling my house my best friend helped me get rid of things I was keeping. it was motivational to have her come in and say nope that's trash, nope you don't need that,.... Sometimes she only came in for 5 minutes to give me a jump start. Unfortunately, I ended up with two storage units after selling the house which I've just spent the last 6 years decluttering.
Clutter is not about stuff, it's about my emotional state. If I am hoarding, there is an emotional basis for this. As I have become more emotionally healthy, it has been much easier for me to part with things that no longer are useful in my life and the biggie for me is sentimental knick knacks from my great grandmother, great aunts and other deceased family.
So perhaps the bigger question is how to become emotionally healthy so that hoarding and other associated behaviors fall away? For myself I like 12-step programs. Currently I am working the Adult Children of Alcoholic and Dysfunctional Families 12 step program. I am decluttering my internal landscape of messages I received as a child which caused me to hide in unhealthful behaviors like emotional shopping, overeating, binge TV watching, escapist reading,...
Give yourself a big hug and acknowledgment for all that you have already done. Being aware and willing is a great first step.
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elle sagenev wrote:
denise ra wrote:I love the honesty of the posters in this thread. I have a problem with paper and books. They tend to cover all level surfaces. 6 years ago when I was selling my house my best friend helped me get rid of things I was keeping. it was motivational to have her come in and say nope that's trash, nope you don't need that,.... Sometimes she only came in for 5 minutes to give me a jump start. Unfortunately, I ended up with two storage units after selling the house which I've just spent the last 6 years decluttering.
Clutter is not about stuff, it's about my emotional state. If I am hoarding, there is an emotional basis for this. As I have become more emotionally healthy, it has been much easier for me to part with things that no longer are useful in my life and the biggie for me is sentimental knick knacks from my great grandmother, great aunts and other deceased family.
So perhaps the bigger question is how to become emotionally healthy so that hoarding and other associated behaviors fall away? For myself I like 12-step programs. Currently I am working the Adult Children of Alcoholic and Dysfunctional Families 12 step program. I am decluttering my internal landscape of messages I received as a child which caused me to hide in unhealthful behaviors like emotional shopping, overeating, binge TV watching, escapist reading,...
Give yourself a big hug and acknowledgment for all that you have already done. Being aware and willing is a great first step.
I don't really see myself as a hoarder so much as someone too tired and busy with other stuff to handle these other things. I personally do not buy a lot of stuff. I have other people who do that for me. I get a lot of stuff from family. Yesterday my neighbor brought over bags and bags of old clothes and toys from her kids. Normally I'd just shove it in a closet because it's exhausting to even think about. Yesterday, however, I went through it all immediately. Things my kids could wear I immediately put in laundry. Things that they could wear in the future were bagged and labeled as such and immediately put in the correct spot. Things that were ripped or dirty I immediately disposed of. So it helped to deal with it immediately. I do have some bags of stuff my MIL has given me just sitting in my closet though. I need to go through them and see if they're keep or dispose of stuff but blah! So, that's my problem. I get a lot of stuff from elsewhere and finding energy to deal with it is hard. My infant is 11 months and she was up 3 times last night. That's normal for her. I'm tired ya'll.
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elle sagenev wrote:I have GOT to get our house stuff under control. We have a lot. like A LOT! It's stressing me out.
So I'm going to share some pics and some struggles as we kind of sort of march toward minimalism.
I will say my hubs has been super against it. He really doesn't want to throw things out. He keeps mentioning the chance we might need it again. So, this is a struggle ya'll.
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Nails are sold by the pound, that makes sense.
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Kenneth Elwell wrote:
b.) Hang from a hook on the wall to the right of dishwasher, also handy for plate scraping.......Cons: wall will get soiled. glass or plexiglass shield might help,
...
The source is the biggest consideration, stay nearby and to keep it easy and contain the mess.
Traffic flow is another consideration, closer to the door out to the pigs makes the chore easy and not an interruption to cooking or washing up.
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elle sagenev wrote: I'm no where near done. I don't know if I'll ever be done because stuff is always bring brought into the house and I'm always having to go through it.
I read that Toby Hemenway did that with his rooms, designing useful things in zones to make better arrangements of things that were most used. (That was in "The Permaculture City".)elle sagenev wrote: I can clean up the rest of the house without too much effort. We went through the kitchen again last weekend and I realized that it made no sense. Why are the pots I use the most in the cabinet farthest from the stove? So things were rearranged and more excess was purged. It feels a lot better and really, makes more sense.
I need to do this with clothes, toys, EVERYTHING of my daughter's except books. Books...are the delight and bane of my existence. (My library is busy discarding all the books I would ever want to read, and so I feel like I have to save them. But my house does not have the capacity for the massive amount of books the library has tossed. But if I don't save them, I know I will never see them again...it's very hard.)elle sagenev wrote: Kids clothes can get super overwhelming, even for the kids. So I decided I'd keep a certain number of shirts and pants and everything else would go. It doesn't matter how pretty it is, we have met our quota and it's out. This has made a really big difference in bedrooms, which have never had toys in them but the clothes seem to have taken their place as clutter.
Apparently visual clutter triggers our limbic systems to anxiety and depression...I know, right? So I've got to get this going. Stat.elle sagenev wrote:I've discovered that visual clutter is a trigger for my anxiety.
Well, maybe you feel bad about not being perfect, but you've certainly inspired me, so thank you for your posts and thoughts. I do hope that your progress inspires you to keep chipping away at what's left, with some really peppy music! Good luck with the next projects!elle sagenev wrote: I'm no where near perfect. I have a cluttered bathroom cabinet. Gotta look at that but boy do I not want to. I also have a dresser in the hallway that I know needs purged but yeah, energy is low.
“Every human activity is an opportunity to bear fruit and is a continual invitation to exercise the human freedom to create abundance...” ― Andreas Widmer
elle sagenev wrote:I've discovered that visual clutter is a trigger for my anxiety. I've brought up getting a PAX unit from IKEA for our dining room which has all our canning jars, our kombucha stuffs, our mead brewing, etc. It's stored perfectly fine but in a glass cabinet. I can see it, it bothers me.
I'm no where near perfect. I have a cluttered bathroom cabinet. Gotta look at that but boy do I not want to. I also have a dresser in the hallway that I know needs purged but yeah, energy is low.
“Action on behalf of life transforms. Because the relationship between self and the world is reciprocal, it is not a question of first getting enlightened or saved and then acting. As we work to heal the earth, the earth heals us.” ~ Robin Wall Kimmerer
Invasive plants are Earth's way of insisting we notice her medicines. Stephen Herrod Buhner
Everyone learns what works by learning what doesn't work. Stephen Herrod Buhner
Rachel Lindsay wrote:
This is very good to hear you say--as I face trying to begin a massive de-junking project here. The massive inflow from kind family and friends is never going to stop. So I am going to have to be very disciplined and routine about regular outflow to the thrift stores, etc. It will not be "done" until I die, but like you have already, I can learn to manage it better.
I need to do this with clothes, toys, EVERYTHING of my daughter's except books. Books...are the delight and bane of my existence. (My library is busy discarding all the books I would ever want to read, and so I feel like I have to save them. But my house does not have the capacity for the massive amount of books the library has tossed. But if I don't save them, I know I will never see them again...it's very hard.)
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Heather Sharpe wrote:Elle, it sounds like you've done so much work on this! It really is inspiring!
I find seeing clutter super anxiety provoking as well. I judged myself for it for a long time, but accepting it makes me so much less stressed! When I ignored it, the anxiety would just build til I melted down about something small seeming.
Something I've found super helpful is making sure that after I clean up an area of clutter, I really take the time to let in how it feels. Sometimes I even walk back out of the room and back in so I can get a fresh perspective and really feel that what I did made a difference, not only in the feel of the room, but in the way I feel being there. When I remember to do that, I feel so much more energized and encouraged by cleaning. It's always okay to just take a break, too.
Is it possible you could cover up the glass by attaching paper or cloth on the inside of the glass? Or put a tapestry or tablecloth over it? At least as a temporary fix until you can get an opaque cabinet for the dining room, or possibly instead. Just so it's not adding to the anxiety and draining what energy you do have.
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Nancy Reading wrote:Hi Elle, Thanks for sharing your efforts! you have inspired me to make an start.
We have some building work to do and the more I can get rid of the easier the jobs will be. I think I'll start on my wardrobe, since that will probably be the easiest for me (books definitely last!) Any tips on getting rid of other peoples clutter? We have too many dead computers and electrical leads and they're not mine.....
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Tessa Dawn Nunlist wrote:Do you have any pets? It would be easy to make a dog bed for the car, or maybe the house with the big chunky blanket:)
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