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steward
Posts: 15825
Location: Northern WI (zone 4)
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I made some mashed sunchokes the other day.  Previously I've had them and got gassy but this time was ok.  Maybe more cooking or the boiling was the difference...

Over-a-pound.jpg
Over a pound
Over a pound
Peel-and-chop.jpg
Peel and chop
Peel and chop
Boil-boil-toil-and-trouble.jpg
Boil boil toil and trouble
Boil boil toil and trouble
Add-butter-and-spices.jpg
Add butter and spices
Add butter and spices
Ok-not-the-best-thing-I-ve-ever-eaten.jpg
Ok, not the best thing I've ever eaten
Ok, not the best thing I've ever eaten
Staff note (gir bot) :

Mike Barkley approved this submission.

 
Apprentice Rocket Scientist
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Location: 4a, high mountain dessert
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I grew sunchokes in my 200 ft2 garden this year. The yield was over 30 lbs!  I made a soup with them. I've also roasted them.
20241014_150206.jpg
Sunchokes on a scale.
Sunchokes on a scale.
20241014_173433.jpg
Chopping sunchokes for roasting
Chopping sunchokes for roasting
20241007_164828.jpg
Prepping sunchokes for soup
Prepping sunchokes for soup
20241007_182207.jpg
Sunchoke soup with rolls and salad
Sunchoke soup with rolls and salad
20241014_150143.jpg
Oh, the zero-ed bowl on the scale
Oh, the zero-ed bowl on the scale
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Jeremy VanGelder approved this submission.

 
gardener
Posts: 373
Location: Boise, ID
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I was gifted an enormous quantity of sunchokes! Sadly, I am not yet skilled at storing foods in a living state, so many were starting to go bad.

I jumped into action separating the good from bad, washing, peeling, and starting to preserve them.
Somewhere in there I started to feel the rumblies in my tumblies.

Hey who said I needed to preserve all of them?

I present, tonight’s dinner!

Recipe:
Peel them
Put them in water with a touch of citric acid (so they don’t brown while you’re peeling the rest of them for a few hours)
Cut them into bite sized pieces
Weigh them for the badge bit
Add on oil, salt, pepper, onion powder, and paprika
Put them in the oven at 425 for ~15 minutes
Flip them and return to oven for another 10-15 mins until fork tender (or however you like them)

These were way better than I expected!!
Planning to Ruth stout compost the peels and bad ones… Really hoping a few make it through the winter in the garden as I’d like to eat a lot more!
IMG_2083.jpeg
Preparing
Preparing
IMG_2084.jpeg
Aye, there be ‘chokes in them murky waters
Aye, there be ‘chokes in them murky waters
IMG_2087.jpeg
Container tared
Container tared
IMG_2088.jpeg
One pound
One pound
IMG_2089.jpeg
Further prepared
Further prepared
IMG_2090.jpeg
Cooked
Cooked
IMG_2091.jpeg
Plated
Plated
IMG_2092.jpeg
Gone 😋
Gone 😋
Staff note (gir bot) :

Rebekah Harmon approved this submission.
Note: aye, there be buckets of work in peeling sunchokes!!

 
master gardener
Posts: 4676
Location: Carlton County, Minnesota, USA: 3b; Dfb; sandy loam; in the woods
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For this badge bit, you will cook and serve one pound of sunchokes (aka Jerusalem Artichokes).

To show you've completed this Badge Bit, you must provide:
  - a picture of the sunchokes on a scale
  - a picture of the sunchokes being prepared
  - a picture of the sunchokes being served



Nothing too special -- just roasted root vegetables in a little olive oil with salt and powdered chiles and served with a sausage and some parm.
dinnersUp.jpg
roasted root vegetables on plates
roasted root vegetables on plates
readyToRoast.jpg
root vegetables ready to roast
root vegetables ready to roast
chokesOnScale.jpg
1 lb 3.7 oz of sunchokes on a scale -- out of focus :)
1 lb 3.7 oz of sunchokes on a scale -- out of focus :)
Staff note (gir bot) :

Rebekah Harmon approved this submission.
Note: one pound is a surprisingly small amount of sunchokes, isn't it?

 
gardener
Posts: 554
Location: 6a; BSk; Suburbia; 0.35 acres
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Dave Burton wrote:To show you've completed this Badge Bit, you must provide:
   - a picture of the sunchokes on a scale
   - a picture of the sunchokes being prepared
   - a picture of the sunchokes being served



I purchased a pound of sunchokes from the good food store. I have never made sunchokes before and they were quite sweet and tasty! I'll definitely make them again!
1_sunchokes-on-scale.JPG
[Thumbnail for 1_sunchokes-on-scale.JPG]
2_preparing-sunchokes.JPG
[Thumbnail for 2_preparing-sunchokes.JPG]
3_sunchokes-being-served.JPG
[Thumbnail for 3_sunchokes-being-served.JPG]
Staff note (gir bot) :

Jeremy VanGelder approved this submission.

 
pollinator
Posts: 201
Location: Fairfield, Idaho, USA
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I made something delicious and crave-worthy.

I started with this recipe: https://boulderlocavore.com/scalloped-ginger-sunchokes/

I made some modifications:
  • 2 Tbs ginger powder and 1 Tbs garlic powder instead of fresh
  • I did not peel the sunchokes
  • Not enough cream, so I added milk, butter, and a little extra starch
  • Tapioca starch instead of corn starch
  • Made it cheesy with shredded cheddar, nutritional yeast, and a hint of nutmeg
  • Served with ground beef

  • IMG_20250521_170743_915.jpg
    Taring the scale.
    Taring the scale.
    IMG_20250521_170828_435.jpg
    1 lb, 4 oz
    1 lb, 4 oz
    IMG_20250521_171405_943.jpg
    Chopped up.
    Chopped up.
    IMG_20250521_171721_890.jpg
    Cream.
    Cream.
    IMG_20250521_171820_865.jpg
    Sunchokes, cream, and seasonings in the pot. Not quite enough liquid.
    Sunchokes, cream, and seasonings in the pot. Not quite enough liquid.
    IMG_20250521_174647_593.jpg
    Added milk and cheese and other seasonings I felt like adding. Also tapioca starch to thicken it.
    Added milk and cheese and other seasonings I felt like adding. Also tapioca starch to thicken it.
    IMG_20250521_174941_532.jpg
    Place in casserole dish in water bath.
    Place in casserole dish in water bath.
    IMG_20250521_175037_143.jpg
    Top with chopped pecans and breadcrumbs.
    Top with chopped pecans and breadcrumbs.
    IMG_20250521_181651_599.jpg
    That looks and smells amazing.
    That looks and smells amazing.
    IMG_20250521_181941_751.jpg
    Served with ground beef and sprinkled with green onion.
    Served with ground beef and sprinkled with green onion.
    Staff note (gir bot) :

    Jeremy VanGelder approved this submission.
    Note: Good job!

     
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