Gordon Blair wrote:I wanted to come back and report, especially to Paul, that I am now a full convert.
My wife and I grew a load of sunchokes and had them stored in the freezer for a long, long time because we could eat so little at a time--they were mostly forgotten. I was mulling over what Paul had been saying about building up a tolerance, and I eventually resolved to try it out properly.
For both of us, it took far less time than I expected. Over about a week or two, I went from only tolerating a small amount (and even that still produced a lot of gas) to being able to eat sunchokes like a potato substitute with no significant gas. It didn't even entail eating them every day, just most days.
If other growers can solve the problem as easily as that, I'd say it's well worthwhile! But I think the word needs put out there--in very explicit terms--because most people will try them once, get horrendous gas or worse, and never try them again? Your first experience is likely to validate the horror stories for you.
Yes!!!
My wife and I take a daily Inulin supplement for gut health. Both of my parents gave me colon issues so I got a double whammy. Inulin cured my colon inflammation. My first colonoscopy 20 years ago showed inflammation and a polyp. I started Inulin then and every 'scope since has shown zero inflammation and no polyps. My dad had an colostomy when he was 68 from cancer and my mom had polyps removed regularly. My wife had bad diverticulitis issues up to 20 years ago. She'd have at least one attack per year, sometimes up to three. Since she started taking Inulin 20 years ago, her attacks have dropped to one every two or three years. That's not a cure, but she's so much better than she used to be. And 20 years ago is when we started growing Sunchokes.
If you have any kind of gut issues, check into Inulin for gut health and discuss it with your doctor. One other note, you may find an article or two about Inulin curing diabetes. Well, I'm diabetic and it hasn't cured me, so ...