gift
Companion Planting Guide by World Permaculture Association
will be released to subscribers in: soon!
  • Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Nicole Alderman
  • Anne Miller
  • Mike Haasl
  • Pearl Sutton
  • paul wheaton
stewards:
  • r ranson
  • Burra Maluca
  • Joseph Lofthouse
master gardeners:
  • jordan barton
  • Leigh Tate
  • Carla Burke
gardeners:
  • Greg Martin
  • Jay Angler
  • John F Dean

What are your favourite bone broth recipes?

 
master steward
Posts: 4890
Location: USDA Zone 8a
1504
dog hunting food preservation cooking bee greening the desert
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
As I have mentioned previously, I have been making broth/stock for many years.  I started with using a whole turkey carcass though now days it usually just chicken bones.

I rarely have other kind of bones.

What I have started doing is cooking longer than it takes to get the gel and I am using all my vegetable scraps.  I am making this for my dog so I cook it until I can only find the large bones as I don't want to have a problem with her eating a bone.  I then cook brown rice in the resulting liquid.
 
Posts: 37
Location: Thorndike, Maine
8
  • Likes 3
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
I went to culinary school and we learned how to make stock. Broths were flavorful liquids that you added ingredients to before serving. Suddenly with the paleo world coming to the masses, broth is the go-to word. That being said, here's an article I put together on how to make broths/stocks.

Three Lily Provisions
 
steward
Posts: 3422
Location: Moved from south central WI to Portland, OR
800
4
hugelkultur urban chicken food preservation bike bee
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
I save bones in the freezer, then load up the pressure cooker.  I used to run the pressure cooker for ages, but my husband convinced me that the broth tasted overcooked with 12 hours of cook time.  I still run it on the high pressure for at least 3 hours. When finished, the chicken bones will crumble with pressure from your fingertips.  

I try not to break the bones as I'm filtering the broth into jars - that can make the broth a little cloudy.  The broth I get from the pressure cooker is rich, full of gelatin, and quite clear.

I simmer turmeric in diluted chicken bone broth, adding freshly ground pepper and salt, then drink it as an anti-inflammatory health potion.  I also love using the broth for soup, for chicken and dumplings, and of course for gravy!
 
Posts: 3
Location: Kobe Japan
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
I am in Japan and boned meat is limited but dried fish is available for Broth and looking to see if you get the same gut healing benefits from this method of broth making. The only thing I worry about is the smell it will produce.
 
gardener
Posts: 2739
Location: Fraser River Headwaters, Zone3, Lat: 53N, Altitude 2750', Boreal/Temperate Rainforest-transition
455
hugelkultur forest garden fungi trees books food preservation bike solar woodworking
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Today, we just got a 1/4 of a free range local cow, and a whack-load of bones in bags with it!!!  So I've already got a pot of them on the wood stove, but I'm going to transfer it to the slow cooker for the night.  Super excited to get some of that in me.  
gift
 
Companion Planting Guide by World Permaculture Association
will be released to subscribers in: soon!
reply
    Bookmark Topic Watch Topic
  • New Topic